Return to Love: Sunday Self-Care with Yoga & Cacao

Return to Love is a Sunday afternoon self-care workshop designed to help you slow down, soften, and reconnect with your body and your heart.

This space is an invitation to pause — to release fear, doubts, and inner noise, and to return to the pure, unconditional, limitless energy of Love (that already lives within you). Tending to those parts of you that need some care and nourishment.

We'll explore:

• Slow, grounding gentle yoga

• Somatic practices to support nervous system regulation

• Intuitive movement (or dance) with space to move in your own way